Mom's New Identity
A podcast for women and mothers who want to re-define and re-discover their identities on THEIR terms. We discuss topics relative to motherhood & parenting, mental health & healing trauma, and hint of entrepreneurship. My mission is to empower you to begin your own healing journey, and learn to let go of the harmful expectations society has placed on mothers so you can begin to start thriving instead of just surviving.
Mom's New Identity
8. A Different Approach to Burnout with Tiffany a.k.a. The Wellness Champion
In this episode Amber talks with a fellow content creator Tiffany a.k.a. The Wellness Champion about shifting our mindset around creative burnout and leveraging authentic self-care as a means to minimize burnout. She and Amber also discuss the realities and challenges of creating a healthy balance between content creation, parenting and personal wellness.
DISCLAIMER: This episode is produced and edited by the host Amber Ivana. It is strictly for entertainment and educational purposes and is not a replacement for professional advice or therapy.
Find Tiffany’s on Social Media Here:
Follow Tiffany on Instagram:
https://www.instagram.com/thewellnesschampion/
Follow Tiffany on TikTok:
https://www.tiktok.com/@thewellnesschampion
GET MY FREE WORKBOOK HERE:
https://stan.store/momsnewidentity
Have questions or thoughts about the show? Email us!
moms.new.identity@gmail.com
Intro Music "Madre Creator" by Heidi Rojas, IG/TikTok: @heidirojasmusic
Find @heidirojasmusic original music here:
https://linktr.ee/heidirojasmusic
Follow Moms New Identity on Instagram:
Https://instagram.com/@momsnewidentity
Want to watch the Episode on YouTube? Find it here:
https://www.youtube.com/@moms.new.identity/videos
Follow the host Amber Ivana on TikTok:
